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Kids White/Green Belt Grading Requirements

Pre Requirements:

4 Stripes on Orange Belt
Basic Ground Positions:
Knee on the Belly
Ground Techniques
Basic Scissor Sweep
Elbow escape from mount to guard
Break falls
Forward Roll & Stand in base
Takedowns
Double Leg “Biana”
Self Defence
Rear Bear Hug Over Arms
Rear Bear Hug Under Arms
Fitness
20 Shrimps
10 Stand in Base
20 Abdominals
Portuguese
“Mount” = “Montar”
“Guard” = “Guarda”
 

Kids Green Belt Grading Requirements

Pre Requirements:

4 Stripes on White/Green Belt
Basic Ground Positions:
Head and Arm Control (Scarf Hold)
Ground Techniques
 “Toreador” Guard Pass
“Mata Leao” Rear Choke
Break falls
Forward Roll & Stand in base
Takedowns
Hip Throw
Self Defence
Standing Choke from behind
Standing Choke & Drag from behind
Fitness
20 Shrimps
10 Stand in Base
20 Abdominals
Portuguese
“Sweep” = “Raspar”
 “Pass” = “Passar”



Last Updated on Thursday, 11 December 2008 04:44