Kids White/Orange Belt Grading Requirements

Pre Requirements:

4 Stripes on Yellow Belt
Basic Ground Positions:
Side Control
Ground Techniques
Back Sweep to Mount
Arm bar from Mount
Collar Choke from Guard
Break falls
Back break fall, Roll backwards & Stand in base
Takedowns
Body lock takedown
Self Defence
Two handed front choke
Two handed front choke against wall
Fitness
30 “Hindu Squats”
10 “Hindu Pushups”
10 Sprawls
Portuguese
“Thankyou” = “Obrigado”
“Uniform” = “Kimono”

Kids Orange Belt Grading Requirements

Pre Requirements:

4 Stripes on White/Orange Belt
Basic Ground Positions:
Side Control
Ground Techniques
Escape Side Control to Knees
Escape Side Control to Guard
Break falls
Back break fall, Roll backwards & Stand in base
Takedowns
Body lock takedown
Self Defence
Defence against headlock (holding)
Defence against headlock (hitting)
“Gracie Elbow”
Fitness
30 “Hindu Squats”
10 “Hindu Pushups”
10 Sprawls
Portuguese
 “Head” = “Cabeca”
“Arm” = “Braco”
“Leg” = “Perna”